Personal Hygiene is pertinent for all students but especially for pre-Teens and Teenagers.
When your hygiene is good you are less likely to become ill and you feel better about yourself.
 
Practicing Good Personal Hygiene includes:
  • Washing your hands often - after using the restroom, after sneezing or blowing your nose and before meals (always cough into your elbow)
  • Shower Daily - Wash your entire body with soeap and warm water, including your scalp.

 

  • Use Deoderant or Antipersirant every morning before school

 

  • Brush and Floss - Brush gently at least twice a day and floss daily

 

  • Wear clean clothes - undergarments must be changed daily, outer clothing must be clean

 

  • Nails - Keep nails clean and trimmmed