Benefits of Walking and Being Outdoors
Discovery Health and Fitness (Very comprehensive This should convince you about the benefits of walking)
http://health.howstuffworks.com/wellness/diet-fitness/exercise/benefits-of-walking.htm

Article by Martina Navratilova
http://www.aarp.org/health/fitness/info-09-2010/martina_easiest_exercise_walking.html

Nature and Children
http://www.childrenandnature.org/
 
 


Historical Information about our Walk

Wikimapia-overhead views of Sands Point Estates
 
Google Map



View Larger Map
 
WIKI Page about Sands Point
 
"Gatsby House" ~ Lands End
 
More Photos of Lands End
 
John Philip Sousa House
 
Sands Point Cemetary
 
The Fleischmann Estate~The Chimneys~(Now the Community Synagogue)
Other Resources:
Map of Walks through Sands Point Preserve

Last Child in the Woods - Richard Louv ( Nature Deficit Disorder)

Silent Spring~ Rachel Carsen

Wild Play~ David Sobel (Offers ways to help children bond with nature)